Optimum Nutrition Creatine Powder Review

For the athlete looking for wholesome creatine, Optimum Nutrition Creatine Powder offers you with 100% pure creatine monohydrate.

This pre-workout supplement contains no added fillers or flavorings and comes from top quality German Creapure creatine that digests quickly and easily.


What makes Optimum Nutrition so unique?

This supplement is the purest you can find, providing you with muscle support and muscle growth while ensuring that you receive the strength and stamina required for your workouts.

This creatine is available in various containers that range from 150 grams to 4000 grams. The supplement has no taste and is unflavored. It will improve your energy levels to reach the best pumps while power lifting and minimizes your protein breakdown providing you with fast recovery.


Optimum Nutrition Creatine features

This creatine comes unflavored, meaning you can easily mix it with water or fruit juice. The product mixes well.

It contains no added fillers or flavorings that can cause allergies or even upset tummies when used. This enhancer is micronized so that it makes your life easier when consumed with any beverage.


Dosage and supplement facts

Only pure creatine monohydrate is used in this supplement.

It’s recommended that you should take one teaspoon of Optimum Nutrition Creatine powder with a full glass of water or juice as preferred. This creatine requires a loading period. To do so, do the following.

Take 3 to 5 grams, three to four times per day for five consecutive days. After completing the loading phase, you should only take 5g of creatine per day.




  • Helps to build mass
  • Great value for money spent on it
  • Works quickly
  • Helps to boost your energy
  • Aids your muscles with quick recovery after workout
  • Is tasteless and can be mixed with your water or any juice of your choice
  • Mixes well with most fluids



  • The container comes with no scoop
  • Container opening is fairly small
  • Causes a bloated feeling when being used